“Part therapist, part consultant, part motivational expert, part professional organizer, part friend, part nag — the personal coach seeks to do for your life what a personal trainer does for your body.”

-Kim Palmer

Coaching Services

Our coaching approach is not for everyone: it is comprised of a strong combination of collaborative exploration, compassion and blunt honesty that’s been honed over a decade of work in the outdoor industry and wilderness therapy. We’re most interested in transformative results through an action-oriented approach. Primarily we work with those who are consistently seeking challenge, introspection, and learning opportunities while also working in high-stress and dynamic environments such as Executives, Military, First Responders, Mental Health Professionals, Adventure Therapy Guides and Outdoor Guides. If you think this sounds like you, we offer a free 30 minute session to assess whether it will be a good fit and identify what you’d like to work on.

  • Personal Coaching

    Personal coaching is a focused and individualized process designed to help individuals unlock their full potential, set and achieve personal goals, and navigate life's challenges with greater clarity and confidence. It is a collaborative and confidential partnership between a trained coach and a client, aimed at enhancing personal development, well-being, and overall life satisfaction.

    Personal coaching is suitable for individuals at various stages of life who are seeking to overcome obstacles, make significant life changes, or simply enhance their overall well-being and happiness. It provides a structured and supportive environment for personal growth and self-improvement, helping clients reach their full potential and lead more fulfilling lives.

  • Professional Coaching

    Professional coaching is a structured and collaborative process designed to empower individuals or teams to reach their fullest potential and achieve specific goals within their career or personal life. It is a dynamic relationship between a trained coach and a client, typically conducted in a one-on-one or group setting, with the primary aim of enhancing performance, fostering personal growth, and driving positive change.

    Professional coaching is utilized in a variety of contexts, including corporate settings, leadership development, entrepreneurship, career transition, and personal development. It can benefit individuals at all stages of their careers and is particularly valuable for those seeking to maximize their potential, overcome obstacles, and attain their desired outcomes. Through a supportive and collaborative relationship with a trained coach, individuals and teams can unlock their full potential and thrive in both their professional and personal lives.

  • Team/ Group Coaching

    Team coaching is particularly valuable for organizations and groups looking to optimize their collective potential, tackle complex challenges, and achieve ambitious goals. It provides a structured and supportive environment for teams to evolve, adapt, and excel in today's dynamic work landscape.

    Team coaching is a specialized process aimed at enhancing the performance, collaboration, and effectiveness of a group of individuals working together within an organization or on a shared project. It focuses on the collective development of the team as a whole, rather than just individual members, with the goal of achieving specific objectives and improving overall team dynamics.

  • Organizational Coaching

    Organizational coaching is a strategic and transformative process designed to enhance the overall performance, effectiveness, and culture of an entire organization. It involves working with leaders, teams, and employees to align organizational goals, improve communication, foster leadership development, and drive positive change. This type of coaching aims to create a more agile, resilient, and innovative organization that can thrive in a rapidly evolving business landscape.

    Organizational coaching is a holistic and long-term approach to improving an organization's overall performance, resilience, and adaptability. It recognizes that organizations are made up of individuals, teams, and leaders, and aims to empower them all to contribute to the organization's success. By fostering a culture of continuous improvement and learning, organizational coaching helps organizations thrive in today's dynamic and competitive business environment.

Coaching Plans

  • Single Session

    Not all people and situations call for ongoing coaching, sometimes the best approach is a single session to get people back on track.

    These sessions are typically an hour to an hour and a half long. With the intention to get to the root of the issue and equip you with the right tools.

    The single-session approach is fairly involved, they are specifically designed to get in, make adjustments, and set you on a projected course.

  • Ongoing Coaching

    While a single session can work wonders, some individuals and situations benefit most from ongoing coaching. We believe in the power of consistent support to help you thrive.

    Our ongoing coaching sessions provide you with sustained guidance, typically lasting an hour. With a focus on diving deep into the core issues and arming you with the essential tools, these sessions are all about continuous progress.

    Our approach is comprehensive and tailored, carefully designed to help you make continuous adjustments and empower you to navigate toward your envisioned destination.

    Experience the transformative journey of ongoing coaching and elevate your life step by step.

  • Coaching Retainer

    For those who are committed to sustained growth and ongoing success, our coaching retainer is the ideal choice. Unlike single sessions or ongoing coaching, a retainer offers consistent support to help you reach your highest potential.

    With our coaching retainer, you'll benefit from a personalized and ongoing relationship with your coach. This structured arrangement allows for regular sessions, typically lasting an hour, prioritization in the scheduling, and a flat rate. We focus on delving deep into your goals and challenges while equipping you with the necessary tools for continuous improvement.

    Our retainer is designed to provide you with a comprehensive and sustained coaching experience. It's like having a trusted partner by your side, guiding you through every twist and turn of your journey toward personal and professional growth.

    Invest in your success today with a coaching retainer and witness the transformative impact of ongoing support.

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 Fee Schedule and Packages

Personal Coaching

$100 Personal coaching session 1 hr (Non-Refundable)

$550 Prepaid 6 session series ( $25 off) (less then $92 ea) Non-Refundable

$1000 (Prepaid 12 session series ($50 off) (less then $84ea) Non-Refundable

Professional Coaching

$100 Personal coaching session 1 hr (Non-Refundable)

$550 Prepaid 6 session series ( $25 off) (less then $92 ea) Non-Refundable

$1000 (Prepaid 12 session series ($50 off) (less then $84ea) Non-Refundable

Team/ Group Coaching

1-6 ppl per session: $500 (1hr-1.5hrs) (Online)
1-6ppl per Session (In Person): $700 (1hr-1.5hrs) + Travel Expenses: Materials, Lodging, Transportation, Venue, Time.

Organizational Coaching

Organization discounts depending on the frequency of Coaching Clients, and Commitment (Paid in advance each month and with a contracted length of total commitment)

Initial Engagement Fee: Depending on specifics of the coaching contract and time to develop a Customized Coaching Program.
(1hr - 1.5hr sessions) ($125) x (Number of staff) x (Frequency) =