Coaching is a goal-oriented, future-focused process that helps individuals identify and achieve their personal and professional goals. Unlike therapy, which often deals with healing past issues, coaching is forward-looking and primarily concentrates on personal and professional development.

We offer a range of coaching services, including life coaching, career coaching, parent coaching, executive coaching, leadership coaching, and specialized coaching in areas like mental health and wellness.

Coaching provides you with guidance, support, and accountability to set and achieve your goals. Coaches use proven strategies to help you overcome obstacles and stay on track.

We offer primarily remote-based coaching over the phone or video conferencing but are happy to meet in person when possible.

A typical coaching session lasts about 60 minutes, and the frequency of sessions can vary. Many clients find value in weekly or bi-weekly sessions, but we can tailor the schedule to your needs.

Pricing varies depending on the type of coaching and the coach's experience. According to ICF
$100-500/hr is normal for life coaching (we charge $100)
$200
We do offer various packages and payment options and occasionally run special promotions.

In the first session, you'll discuss your goals, expectations, and the coaching process with your coach. It's an opportunity to establish rapport and set the foundation for your coaching journey.

With over a decade of experience in the Outdoor Industry coaching professionals and clients

Yes, we provide both one-on-one coaching and group coaching options, as well as workshops and seminars tailored to specific topics and goals.

People seek coaching for various goals, including career advancement, personal growth, improved communication skills, stress management, and work-life balance.

We track progress through regular goal assessments and feedback sessions. Success is often defined by the achievement of your specific goals and increased self-awareness and confidence.

We have a flexible cancellation policy. Please provide at least 24 hours notice if you need to reschedule or cancel a session to avoid any charges.

Yes, we have a collection of success stories and testimonials from satisfied clients. You can find them on our website or request them during your consultation.

Coaching is typically not covered by insurance, but it's always a good idea to check with your provider. Some clients use FSA or HSA funds for coaching as it can be considered a personal development expense.

Yes, we offer a complimentary consultation or introductory session to help you determine if coaching is right for you and to discuss your specific needs and goals.

If you need to reschedule or miss a session, please inform your coach as soon as possible. We'll do our best to accommodate your schedule and provide guidance on makeup sessions.

Yes, coaching can be highly effective in addressing challenges such as career transitions, stress management, and improving relationships. Our coaches have expertise in these areas.

Team coaching is about helping a group of people to learn how to work together as a single unit towards a common goal. Group coaching focuses on developing individuals through peer learning and collective exploration, creating deeper connections and actionable, long-term development.